As a breeze ruffles the surface of a lake and distorts the…
“As a breeze ruffles the surface of a lake and distorts the images reflected therein, so also the chitta vrtti (fluctuations of mind) disturb the peace of the mind. The still waters of a lake reflect the beauty around it. When the mind is still, the beauty of the Self is seen reflected in it.”
About This Quote
This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.
Mental fluctuations disturb inner peace, while a calm mind reveals the true self like a still lake reflecting its surroundings.
In simple terms: A calm mind shows true self; thoughts disturb peace.
Key Takeaway
Cultivate mental stillness.
Themes
mindfulness
inner peace
self‑realization
Mood
calm
reflective
Type
spiritual
philosophical
When to use this quote
- meditation
- stress relief
- spiritual practice
- self‑inquiry
Key Concepts
Yoga philosophy
psychology
Questions to Reflect On
- How do you notice mental fluctuations?
- What practice helps you calm the mind?
A Different Perspective
Even a still mind can be clouded by external distractions.