Yoga allows you to find a new kind of freedom that you may not have known even existed. — B.K.S. Iyengar Copy Share Image
From Freedom of the Body comes Freedom of the Mind and then Ultimate Freedom! — B.K.S. Iyengar Copy Share Image
Why think of liberation at some future time? Liberation is in the little things, here and now. — B.K.S. Iyengar Copy Share Image
Extension brings space, space brings freedom, freedom brings precision. Precision is truth. — B.K.S. Iyengar Copy Share Image
Where there is yoga, there is prosperity, success, freedom and bliss. — B.K.S. Iyengar Copy Share Image
Yoga takes us to an unconditioned freedom, because yoga sees even good habits as a form of conditioning or limitation. — B.K.S. Iyengar Copy Share Image
When the asana is correct, there is lightness, a freedom. Freedom comes when every part of the body is active. Let us… — B.K.S. Iyengar Copy Share Image
When an asana is done correctly the body movements are smooth, there is lightness in the body and freedom in the mind. — B.K.S. Iyengar Copy Share Image
There is no progress toward ultimate freedom without transformation, and this is the key issue in all lives. — B.K.S. Iyengar Copy Share Image
Illuminated emancipation, freedom, unalloyed and untainted bliss await you, but you have to choose to embark on the Inward Journey to discover… — B.K.S. Iyengar Copy Share Image
By persistent and sustained practice, anyone and everyone can make the yoga journey and reach the goal of illumination and freedom. — B.K.S. Iyengar Copy Share Image
You do not need to seek freedom in a different land, for it exists with your own body, heart, mind, and soul. — B.K.S. Iyengar Copy Share Image
You do not need to seek freedom in some distant land, for it exists within your own body, heart, mind, and soul. — B.K.S. Iyengar Copy Share Image
For me there were only two ways on the precipice - either I have to fall in or I have to fall… — B.K.S. Iyengar Copy Share Image
As long as you do not feel the serenity in the body, in each and every joint, there is no chance for… — B.K.S. Iyengar Copy Share Image
That's the beauty of backbends. Emotionally we can never be disturbed, for the emotional centre becomes an extrovert. When you do Viparita… — B.K.S. Iyengar Copy Share Image
“Freedom, that is to say direct experience of samadhi, can be attained only by disciplined conduct and renunciation of sensual desires and… — B.K.S. Iyengar Copy Share Image
It is through the body that everything comes to the mind. It is through and with your body that you have to reach realization… — B.K.S. Iyengar Copy Share
A yogi's brain extends from the bottom of the foot to the top of his head — B.K.S. Iyengar Copy Share
Is it necessary to practice all these asanas, further and further? Is it necessary to develop scientific researches further and further? To a yogi,… — B.K.S. Iyengar Copy Share
The best way to overcome fear is to face with equanimity the situation of which one is afraid. — B.K.S. Iyengar Copy Share
You have to create love and affection for your body, for what it can do for you. Love must be incarnated in the smallest… — B.K.S. Iyengar Copy Share
In whatever position one is in, or in whatever condition in life one is placed, one must find balance. Balance is the state of… — B.K.S. Iyengar Copy Share
Why should you practice Yoga? To kindle the divine fire within yourself. Everyone has a dormant spark of divinity in him which has to… — B.K.S. Iyengar Copy Share
Yoga is the method by which the restless mind is calmed And the energy directed into constructive channels. — B.K.S. Iyengar Copy Share
Breath is the vehicle of consciousness and so, by its slow measured observation and distribution, we learn to tug our attention away from external… — B.K.S. Iyengar Copy Share
