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The Buddha compared anger with picking up hot coals with…

“The Buddha compared anger with picking up hot coals with one's bare hands and trying to throw them at the person with whom one is angry. Who gets burned first? The one who is angry of course.” quote by Ayya Khema
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“The Buddha compared anger with picking up hot coals with one's bare hands and trying to throw them at the person with whom one is angry. Who gets burned first? The one who is angry of course.”

Ayya Khema

About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

Anger harms the angry first; it’s self‑destructive.

In simple terms: Anger burns the person feeling it.

Key Takeaway

Cultivate calm to avoid self‑harm.

Themes

anger self‑destruction mindfulness

Mood

serene insightful

Type

spiritual practical

When to use this quote

  • conflict resolution
  • personal growth
  • meditation
  • parenting

Key Concepts

Buddhist psychology impermanence compassion

Questions to Reflect On

  • What triggers your anger most often?
  • How can you transform anger into compassion?
A Different Perspective

Anger can be a tool for change if channeled constructively.

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