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It is often thought that the Buddha's doctrine teaches us…

“It is often thought that the Buddha's doctrine teaches us that suffering will disappear if one has meditated long enough, or if one sees everything differently. It is not that at all. Suffering isn't going to go away; the one who suffers is going to go away.” quote by Ayya Khema
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“It is often thought that the Buddha's doctrine teaches us that suffering will disappear if one has meditated long enough, or if one sees everything differently. It is not that at all. Suffering isn't going to go away; the one who suffers is going to go away.”

Ayya Khema

About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

Suffering persists until the self‑identification with it dissolves; the problem is not the feeling but the clinging to a fixed self.

In simple terms: Suffering ends when you let go of the self that suffers.

Key Takeaway

Release attachment to self to end suffering.

Themes

mindfulness self‑inquiry impermanence

Mood

contemplative calm

Type

spiritual philosophical

When to use this quote

  • meditation practice
  • psychotherapy
  • spiritual counseling

Key Concepts

non‑self attachment emptiness

Questions to Reflect On

  • What aspects of your identity keep you attached to pain?
  • How can you observe suffering without identifying with it?
A Different Perspective

Suffering may still arise if underlying habits remain unchanged.

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