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If there is a way to free ourselves from suffering We must…

“If there is a way to free ourselves from suffering We must use every moment to find it. Only a fool wants to go on suffering. Isn't it sad to knowingly imbibe poison?” quote by 7th Dalai Lama
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“If there is a way to free ourselves from suffering We must use every moment to find it. Only a fool wants to go on suffering. Isn't it sad to knowingly imbibe poison?”

7th Dalai Lama

About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

To escape suffering, actively seek relief each moment; clinging to pain is foolish and self‑destructive.

In simple terms: Use every moment to find relief from pain.

Key Takeaway

Actively pursue freedom from suffering.

Themes

compassion mindfulness self‑care

Mood

calm hopeful

Type

inspirational practical

When to use this quote

  • daily meditation
  • therapy
  • stressful work
  • health crises

Key Concepts

Buddhism psychology

Questions to Reflect On

  • What moment today can you use to ease suffering?
  • How does recognizing pain as poison change your response?
A Different Perspective

Relief may be temporary; seeking constant escape can ignore deeper growth.

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