Life wears us down. We all die here. Depending upon the way you expose yourself to energies and powers and forces will… — Frederick Lenz Copy Share Image
Drinking alcohol takes you into a lower state of mind. If you drink a lot of it, things get very fuzzy and… — Frederick Lenz Alcohol Copy Share Image
A teacher had two types of students. One type of student is a close student. The other is also a close student,… — Frederick Lenz Buddhism Copy Share Image
The heart chakra is located in the center of your chest. Hold your right or left hand out. Now say "Me" and,… — Frederick Lenz Buddhism Copy Share Image
In Zen we strive to bring both the mind and the body into perfect combination, so that there is no intrinsic difference… — Frederick Lenz Athletics Copy Share Image
Be enlightened for you, just for you. No one else knows or cares. They crucified Christ, you know. They don't take real… — Frederick Lenz Care Copy Share Image
Since you're going to die anyway, why not go do whatever it is you are in the mood to do. To postpone… — Frederick Lenz Death Copy Share Image
When you are not following dharma, then you will not be at peace. You will not be happy. The simplest things will… — Frederick Lenz Buddhism Copy Share Image
You get to the point where you have to wash the dishes. That's the fun in life. Being behind the scenes and… — Frederick Lenz Action Copy Share Image
Many people claim to be liberated...it's an endless list! According to "moi", as Ms. Piggy would say, there are currently, on this… — Frederick Lenz Copy Share Image
Spiritual balance is the principle that allows the mind to be still. You cannot expect the world to settle down, everything to… — Frederick Lenz Balance Copy Share Image
Philosophers are all caught up in their philosophies. That's their house of cards. Religious leaders are caught up in their religious movements… — Frederick Lenz Buddhism Copy Share Image
They've destroyed their environment, by and large. They've eliminated most other species on the planet, which is just an indication of their… — Frederick Lenz Buddhism Copy Share Image
Yantras are specific designs that have a great deal of power in them, as do mantras, which are words of power. Yantras… — Frederick Lenz Attention Copy Share Image
Enlightenment occurs when your mind merges with nirvana, with what Tibetans call the Dharmakaya, the clear light of reality, which is the… — Frederick Lenz Buddhism Copy Share Image
You can focus on Jesus or Buddha or Krishna, Ramakrishna, Lao Tsu, Yukteswar, Yogananda, Vivekananda, any of the great spiritual teachers who… — Frederick Lenz Copy Share Image
The Self is infinite. The Self is eternal. You are that Self. Beyond words, thoughts, ideas, forms and belief systems. There is… — Frederick Lenz Belief Copy Share Image
The rhythm of life is give and take. It is necessary to put things back into the system. To not do that… — Frederick Lenz Buddhism Copy Share Image
Chaotic mathematics is essentially the study of chaos. It can't be chaos, if you can study it and it has an order. — Frederick Lenz Buddhism Copy Share Image
The Romans had to kill him because he was threatening the order because he had a great deal of personal power. — Frederick Lenz Copy Share Image
You are not anyone or anything in particular. You are awareness itself. You don't have a particular form. You contain everything or… — Frederick Lenz Copy Share Image
Yoga means we go a step further back. In yoga we go to the cause. The cause of pain is not the… — Frederick Lenz Copy Share Image
In Buddhism we have a great deal of etiquette. Etiquette is simply ways of living to conserve energy. Etiquette allows people to… — Frederick Lenz Buddhism Copy Share Image
Very few individuals have the tenacity and the love to propel them beyond everything they know and can trust to face the… — Frederick Lenz Faces Copy Share Image
Tantra is for the person who has self control but doesn't care anymore. It is for the person who is able to… — Frederick Lenz Copy Share Image
Personal power is really the issue. It is only through tremendous attention to detail that you will be able to gain personal… — Frederick Lenz Copy Share Image
A master of an art is someone who's been mastered by the art. They've become so one with what they teach that… — Frederick Lenz Art Copy Share Image
There are so many traps. There are so many opportunities. Life is a river and we take our boat and we go… — Frederick Lenz Copy Share Image
Try to read books about meditation, but not so many different viewpoints that they get confusing. There is no best way. It's… — Frederick Lenz Best way Copy Share Image
All the past has done is generated the you that you are now. Dwelling on the past isn't going to change anything. — Frederick Lenz Buddhism Copy Share Image
Just as we have a physical body, so we have an etheric body and the etheric body is made up of energy,… — Frederick Lenz Body Copy Share Image
If you meditate deeply several times a day you will transform and change. You will find that you don't have to inspire… — Frederick Lenz Buddhism Copy Share Image
Then you will pick yourself up, no matter how tired you are, and go forward again and again and again, until you've… — Frederick Lenz Copy Share Image
Change can only exist in time. Without time there is no change. Change can only exist with a background of that which… — Frederick Lenz Copy Share Image
I liked my teacher very much and after some years of mediation, I began to teach meditation, referring all things that I… — Frederick Lenz Copy Share Image
We connect the dots in the drawing with our mind. We give them a meaning, a figurative sense, which is self-reflexive in… — Frederick Lenz Awareness Copy Share Image
Nirvana is a word that means enlightenment, being beyond the illusion of birth and death, the illusion of pain, the illusion of… — Frederick Lenz Birth Copy Share Image
The teaching process is lengthy because there are many, many states of mind to go through. And in each state of mind… — Frederick Lenz Copy Share Image
A person who undertakes the study of Zen and learns concentration and meditation is like a gymnast. You become a gymnast of… — Frederick Lenz Concentration Copy Share Image
A person of knowledge and power never goes out looking for battles. All their battles are within. — Frederick Lenz Battle Copy Share Image
