Trust me, if you do an honest 20 rep program, at some point Jesus will talk to you. On the last day… — Mark Rippetoe Copy Share Image
I like to do a mix for my workout because I find that when you do the same workout, you get bored… — Shanina Shaik Copy Share Image
I wanted to become one of the best guards in the NBA. In order to accomplish that, I had to increase the… — Michael Redd Copy Share Image
For me, if I stay on the couch all day - or even one day - I'll be more tired doing that… — Ichiro Suzuki Copy Share Image
I take a lot of pride in being flexible, preserving my body. After a workout, I ice both feet, my calves, knees… — C. J. McCollum Copy Share Image
I don't believe in bodybuilders using steroids. If a man doesn't have enough male hormones in his system to create, a nice… — Steve Reeves Copy Share Image
Last year, I twice voted against the Labor, HHS, and Education Appropriations bill because it did not adequately fund education in general,… — Rick Renzi Copy Share Image
It's very difficult for my body to recover after workouts now that I'm older, so we have to keep them short, which… — Dana Torres Copy Share Image
I always work out first thing in the morning, because if I don't, it won't get done. To me, it really comes… — Barbara Corcoran Copy Share Image
The biggest way I stay motivated is to run with a group of friends. Sometimes it's hard to get going by yourself,… — Allyson Felix Copy Share Image
I'm terrible with my workout regime and following it strictly. I'm terrible with a healthy diet and following it strictly. I'm terrible… — Katherine Heigl Copy Share Image
I've always been a workout type guy. So if I'm feeling down or I'm not happy with something, I go to the… — LaMarcus Aldridge Copy Share Image
For the last year and a half, I went from being a crazy workout girl to sort of saying, "My body wants… — Jennifer Aniston Copy Share Image
Do cardio throughout the year at least three days a week for at least 30-40 minutes, whether it be first thing in… — Phil Heath Copy Share Image
When you gain weight, for every pound that you gain, it adds four pounds of stress on your knees. So if you… — Richard Simmons Copy Share Image
When Boston and Orlando told me they were going to pick me at 21 and 22, I figured I don't need to… — Tony Parker Copy Share Image
“Some people who have been working out regularly for months or even years are still out of shape because the number of… — Mokokoma Mokhonoana Copy Share Image
I used to be a workout fiend and I was so unhappy because I wanted to eat what I wanted to eat.… — Naya Rivera Copy Share Image
Not only are squats not bad for the knees, every legitimate research study on this subject has shown that squats improve knee… — Charles Poliquin Copy Share Image
It's the gymnasium of life where you get the workout, the resistance, and you find out things about yourself that you didn't… — T. D. Jakes Copy Share Image
If you do something once, people will call it an accident. If you do it twice, they call it a coincidence. But… — Grace Hopper Copy Share Image
While swimming is a great workout, it's also one of the best activities for recovery. It improves the flexibility in your arms… — Laird Hamilton Copy Share Image
The reason I fell in love with fitness was because of the way I felt after a workout, even looking in the… — Mandy Rose Copy Share Image
I don't class things as a workout anymore. I just see myself moving more, so I move every single day of the… — Charlotte Crosby Copy Share Image
I aim for four workouts a week. I work out with a trainer once a week. Then, I take a circuit class… — Emily Giffin Copy Share Image
Each workout is like a brick in a building, and every time you go in there and do a half-ass workout, you're… — Dorian Yates Copy Share Image
I'm a big believer in a balance of workouts - a well-balanced workout plan. Part of it is cardio, part strength training… — Denise Austin Copy Share Image
Working out and working as an actor have gone hand in hand—I always feel more prepared if I know I have done… — Sebastian Stan Copy Share Image
Any kind of workout has a lot of benefits. But working out in open spaces provides environmental stimulation and helps you connect… — Gurmeet Choudhary Copy Share Image
Certain foods are good for preparing your body for an intense workout and giving you the energy you need to endure it.… — Marcus Samuelsson Copy Share Image
I'll do like a more intense workout in the morning and then for lunch I have lean proteins, like all the seafood… — Kelly Gale Copy Share Image
I'm so busy and there's so much going on, that the gym or a workout can't be a last minute thought, like,… — Alison Sweeney Copy Share Image
At the end of the day it's not a weight contest, it's a visual contest. And it doesn't matter what you say… — Dorian Yates Copy Share Image
I dedicated all the time I had to it. The 10 hour workout was just what I put in the magazine at… — Steve Vai Copy Share Image
As your bodybuilding aims become higher, obviously you have to work harder, until, believe it or not, you are performing from 20-30… — Reg Park Copy Share Image
I often feel like everything is moving so fast that I can barely recount where I was the day before, what I… — Natalya Neidhart Copy Share Image
Your love for what you do and willingness to push yourself where others aren't prepared to go is what will make you… — Laurence Shahlaei Copy Share Image
You want to have fun and try new things but also shock your muscles with new workouts so that you keep your… — David Kirsch Copy Share Image
When I'm on the road, a lot of the times - even though people don't really think it - we walk on… — Gigi Hadid Copy Share Image
I've been working hard to lose weight and become healthier overall. I even started putting the workouts on my Snapchat so my… — Mustard Copy Share Image
