I don't have a set routine, but I try to squeeze in a workout every day, whether it's taking a hike, taking… — Jacob Vargas Copy Share Image
I always do some sort of plank exercise - whether it's a regular plank or a side plank, I always incorporate it… — David Kirsch Copy Share Image
Although it's hard some days to wake up an hour earlier to do the gym workout as opposed to other skaters who… — Patrick Chan Copy Share Image
I think the best time to approach a woman is actually after her workout. When you're working out, you're playing your jam,… — Nikki Bella Copy Share Image
If you get hungry mid-day, a banana is the best snack at your desk, after a workout, or in between classes. Fruit… — Marcus Samuelsson Copy Share Image
We all have bad days and bad workouts, when running gets ugly, when split times seem slow, when you wonder why you… — Hal Higdon Copy Share Image
As well as Pilates, I like doing little YouTube videos on my phone. Sometimes it can just be a five or 10… — Dianne Buswell Copy Share Image
No matter how busy I get or how much pressure is on my shoulders, a good workout makes me feel at ease.… — Robin S. Sharma Copy Share Image
After a workout, you definitely have to have a protein shake. I drink my six-pound whey protein all the time, too. I… — Rob Gronkowski Copy Share Image
Far too many bodybuilders spend too much time exercising the smaller muscle groups such as the biceps at the expense of the… — Reg Park Copy Share Image
I repeat the wake-up, the workout, the quick shower, the breakfast of three hard-boiled egg whites and a cup of coffee, the… — Twyla Tharp Copy Share Image
Swimming is probably my main conditioning. It gives you a full-body workout. It builds endurance, builds your lungs strong, I mean you… — Vince Wilfork Copy Share Image
“Those who connect more frequently with their needs and are in constant conversation with their own beings, they can establish a parameter… — Ana Claudia Antunes Copy Share Image
If you're fifty, exercise your mind and body regularly, eat well, and have a general zest for life, you're likely younger -… — Ken Robinson Copy Share Image
Getting Stronger - Each day upon entering the weight room you demonstrate a desire for excellence that makes you someone special. Special,… — Mike Berry Copy Share Image
You've got to block out all distractions when you train. Your focus has to be 100% into the rep. You've got to… — Mike Matarazzo Copy Share Image
I love a mix of kickboxing, gym, yoga, Pilates, horse riding, and dancing. I also do skinny rappelling, which is a quick… — Amy Jackson Copy Share Image
Performing is the craziest workout for me, because I feel like, on the first day of tour, I'm going nuts. Halfway through,… — Hayley Williams Copy Share Image
Treat exercise like a savings plan. Take that workout time off the top of your day. Ideally, you work out before your… — Mark Schlereth Copy Share Image
I think if people value democracy, they had damn well better get out and exercise their right to vote while their vote… — Bob Weir Copy Share Image
A dance or steps workout is so enjoyable, as you have to think about the moves, so you haven't got time to… — Frankie Bridge Copy Share Image
If your intent is that athletics and sports are tools or devices to reach higher levels of mind, then your workout sessions… — Frederick Lenz Copy Share Image
You know how some people are unlucky in love? I was always unlucky in exercise. I'd get into a relationship with a… — Alissa Nutting Copy Share Image
The events that occur in my life are workout situations. They are there for my benefit so I can become strong and… — Chris Prentiss Copy Share Image
I'd like to get into some sort of workout regimen so I can properly be healthy and exercise like a normal human… — Dylan O'Brien Copy Share Image
I don't do facials or any of that stuff, but my workout regime does tend to depend on whether I have to… — Clive Owen Copy Share Image
Eat carbs such as sweet potato or jasmine rice within one hour of your workout. Cut down on them on rest days… — Joe Wicks Copy Share Image
This sounds geeky, but when I run, I like to listen to musicals like 'Les Miserables.' The soundtracks are 75 minutes or… — Lindy Booth Copy Share Image
Swimming is good for you, especially if you're drowning. Not only do you get a cardiovascular workout but also you don't die. — Jimmy Carr Copy Share Image
A healthy sweat comes from being passionate and throwing yourself into your workout. And again, it's achieving that intensity. I always like… — Jackie Warner Copy Share Image
During our journey, we did weight lifting, squats, and dead lifts to regenerate the bone density. Luckily, my muscle mass and bone… — Sunita Williams Copy Share Image
For me, music makes my smile brighter during my workouts. It adds that extra something that motivates me to go further or… — Summer Sanders Copy Share Image
My workout routine changed pretty dramatically in the NFL. Workout programs from college to the NFL are significantly different. — Taysom Hill Copy Share Image
No citizen has a right to be an amateur in the matter of physical training... what a disgrace it is for a… — Socrates Copy Share Image
Working out, no matter what time of the night, rejuvenates me. At times, I don't feel sleepy after a workout session, as… — Anita Hassanandani Reddy Copy Share Image
From a lifestyle standpoint, for every workout that you do, give yourself $5 to buy a piece of clothing to inspire your… — Anna Kaiser Copy Share Image
My workout regimen at the moment is nonexistent. I wake up in the morning and brush my teeth. My toothbrush and deodorant… — Josh Bowman Copy Share Image
Going into the UFC debut, you have to wonder what's going on, what's the workout going to be like. It's just an… — Sage Northcutt Copy Share Image
I tell people, when I train, I don't do a Hansel and Gretel workout. I don't drop breadcrumbs. I saved nothing for… — Shannon Sharpe Copy Share Image
Don't tie yourself down to one workout, as your muscles quickly adapt to a certain style of training, so you'll see less… — Hafthor Bjornsson Copy Share Image
