“Whatever the tasks, do them slowly and with ease, in mindfulness.” — Thich Nhat Hanh Copy Share Image
I have had therapy but at the end of the day they can only help so much. — Zara McDermott Copy Share Image
I don't think you fully get away from something like the years of depression that I went through. — Ginger Zee Copy Share Image
Writing is my therapy. My feelings build up inside of me and then I sit down and write a song. — Colbie Caillat Copy Share Image
Whenever I like a new song, I play it on loop and dance to it. That's my therapy. — Alia Bhatt Copy Share Image
“Mental Health is measured though motivation to live; the more plans you have and the more significant they are, the more healthy… — Mark Brightlife Copy Share Image
SelfQuest gives you the consciousness, mindfulness, wisdom and tools to manage, heal or overcome almost any life challenge. — Senoraroy Copy Share Image
Hence, viper thoughts, that coil around my mind,Reality's dark dream!I turn from you, and listen to the wind,Which long has raved unnoticed. — Samuel Taylor Coleridge Copy Share Image
We must especially learn the art of directing mindfulness into the closed areas of our life. — Jack Kornfield Copy Share Image
I'm a little nuts. I'm a lot nuts. All I know is that in the midst of the madness of this world… — Gordon Lightfoot Copy Share Image
“There's major depression, and then there's clinical depression. Major depression is what makes you jump off a bridge. I have clinical depression.… — Doug Westberg Copy Share Image
If a band isn't coming up with two to four of those when they pick up their instruments, then they have problems… — Travis Morrison Copy Share Image
Give someone who has faith in you a placebo and call it a hair growing pill, anti-nausea pill or whatever, and you… — Bernie Siegel Copy Share Image
When expressions of emotion are dangerous, and when you are constantly told that this terrible thing is being done for your own… — George Monbiot Copy Share Image
I had bad anxiety and bad depression. That's like the worst thing you could have. You think too much about the past,… — NLE Choppa Copy Share Image
“James Baraz in his book Awakening Joy, “Mindfulness is simply being aware of what is happening right now without wishing it were… — S.J. Scott Copy Share Image
You certainly can't prevent all mental health problems - factors like genetics and traumatic life events certainly play a role. But everyone… — Amy Morin Copy Share Image
In this life, man, a lot of people are coming out with things about mental health and I feel as if, yeah,… — Kelly Oubre, Jr Copy Share Image
“Under the heading of "defense mechanisms,” psychoanalysis describes a number of ways in which a person becomes alienated from himself. For example,… — R.D. Laing Copy Share Image
People think depression is sadness. People think depression is crying. People thin depression is dressing in black. But peopple are wrong. Depression… — Anonymous Copy Share Image
I think the relationship between mother and daughter is so interesting, even in a semi-normal family. Emily Thorne/Amanda Clarke's family relationship is… — Emily VanCamp Copy Share Image
Cognitive therapy is based on the idea that when you change the way you think, you can change the way you feel… — David D. Burns Copy Share Image
I keep a journal. I like myself better when I just pour it out. It's easier sometimes, even if you write on… — Fergie Copy Share Image
Try to be mindful, and let things take their natural course. Then your mind will become still in any surroundings, like a… — Ajahn Chah Copy Share Image
“Show up for your own life, he said. Don't pass your days in a stupor, content to swallow whatever watery ideas modern… — Elizabeth Gilbert Copy Share Image
“People talked about therapy and change and the power of Christ, but maybe you just had to wake up one day and… — Christopher Rice Copy Share Image
And please, please, lets us put mental health back on the top of our national agenda, our prisons and our jails are… — Hillary Clinton Copy Share Image
Mental health is often missing from public health debates even though it's critical to wellbeing. — Diane Abbott Copy Share Image
In therapy I have learned the importance of keeping spiritual life and professional life balanced. I need to regain my balance. — Tiger Woods Copy Share Image
Loose Women' is fantastic. It's great working with a group of strong, feisty females, who are also your mates. It's like therapy. — Jane McDonald Copy Share Image
“Mindfulness means paying attention to what is happening at this very moment and being keenly aware of your surroundings and the people… — Susan C. Young Copy Share Image
“Is a lukewarm attitude to one’s work a sign of mental health? Is a merely professional attitude the only sane approach?” — Peter Thiel Copy Share Image
The notion that you can endanger your physical and mental health by letting strong passions go unsatisfied is a vicious falsehood. — Joseph B. Wirthlin Copy Share Image
