If we practice mindfulness, we always have a place to be when we are afraid. — Nhat Hanh Copy Share Image
“Unlike a book or a film depression doesn’t have to be about something.” — Matt Haig Copy Share Image
“If I hear of one more article sourcing the WHI as the standard by which hormone replacement therapy advice should be generated,… — Marie Hoag MBA Copy Share Image
The feeling of being valuable - 'I am a valuable person'- is essential to mental health and is a cornerstone of self-discipline. — M. Scott Peck Copy Share Image
And one of the powers of mindfulness is the ability to get to that frame of mind on demand. — Chade-Meng Tan Copy Share Image
We need to do more to raise awareness of perinatal mental health illness and address the stigma that still surrounds it in… — Luciana Berger Copy Share Image
The response from the beginning has been really, really wonderful and positive. People have always really responded to me talking about mental… — Lili Reinhart Copy Share Image
Personal responsibility for one's own thoughts and emotions requires great courage, but is the only path to true freedom. — Rock Cowles Copy Share Image
I suffered from a quite severe speech impediment when I was young, and keeping a journal was part of the therapy. — George Fetherling Copy Share Image
If you get a diagnosis, get on a therapy, keep a good attitude and keep your sense of humor. — Teri Garr Copy Share Image
I would encourage you to follow the pathway to enlightenment, to learn to meditate, to practice mindfulness, and not to really care… — Frederick Lenz Copy Share Image
Believe it or not, Marshal, I believe in talk therapy, basic interpersonal skills. I have this radical idea that if you treat… — Dennis Lehane Copy Share Image
Reflecting on these complex relationships between reader and story, fiction and life, can constitute a form of therapy against the sleep of… — Umberto Eco Copy Share Image
“Frustrations happen and we begin to get triggered. When this happens to you, you can rely on a brief and very simple… — Patricia A. Jennings Copy Share Image
“I began to read everything I could find on adoption. It amazes me that, prior to starting therapy, I had never done… — Zara Phillips Copy Share Image
I've always felt like writing and creating music is similar to therapy, because you're spending days, weeks, months reflecting on yourself and… — Luke Hemmings Copy Share Image
I would like to stop worrying so much, because I worry all the time. And to learn how to be happier, just… — Britney Spears Copy Share Image
Of all mushrooms commonly consumed, oyster mushrooms in the genus Pleurotus stand out as exceptional allies for improving human and environmental health.… — Paul Stamets Copy Share Image
“To be yourself is in many ways, is to be inconvenient to others. Only placaters and appeasers get along with other people… — Stefan Molyneux Copy Share Image
“On its own, my internal dissociated part now came to the surface, and I found myself hiding from everyone. I still was… — Suzie Burke Copy Share Image
“Leonard and Virginia married in August 1912. Virginia was 30. Soon after her marriage she suVered another breakdown and her mental health… — Jane Goldman Copy Share Image
True depression is a terribly real thing. Some of the noblest men and women in the world have been prone to it… — J. E. Buckrose Copy Share Image
“CBT is a much publicised and debated psychotherapeutic intervention for ME/CFS….The premise that cognitive therapy (eg. changing ‘illness beliefs’) and graded activity… — Anthony Komaroff Copy Share Image
“Why should one think thay are okay mentally? Making a study of ourselves is the best solution to our society.Our minds are… — Serena Jade Copy Share Image
“Psychologically unhealthy people are sad, depressed, incapable of defining their wants and needs, incapable to choosing an occupation they like, incapable of… — Robin Sacredfire Copy Share Image
[Ranger] "How's your mental health?" he asked. "I heard about Soder." [Stephanie] "I'm rattled." "I have a cure." Oh, boy. He put… — Janet Evanovich Copy Share Image
The quest for meaning is the key to mental health and human flourishing — Viktor E. Frankl Copy Share Image
It's been taboo for so long to admit you had a mental health problem. — Rosalynn Carter Copy Share Image