Life is a collection of moments. Mindfulness is beautification of the moments. — Amit Ray Copy Share Image
I was never really insane except upon occasions when my heart was touched. — Edgar Allan Poe Copy Share Image
Mental health can be nasty but there is light at the end of the tunnel! — Kerry Katona Copy Share Image
It's a terrible thing to be lonesome, especially in the middle of a crowd. — Marilyn Monroe Copy Share Image
I think love lyrics have contributed to the general aura of bad mental health in America. — Frank Zappa Copy Share Image
“mindfulness corner” where you keep objects with interesting colors, textures, smells, or sounds.” — Melanie Greenberg Copy Share Image
“Mindfulness, the aware, balanced acceptance of present experience, is at the heart of what the Buddha taught.” — Sylvia Boorstein Copy Share Image
“Being wrenched from the mindfulness of the present to a mirage in the future is like having a double standard of truth.” — Geoffrey Durham Copy Share Image
Your mind is a dangerous neighbourhood and you shouldn't go in there alone at night — Christiane Northrup Copy Share Image
I'm just thankful that I continue to do therapy because it makes the world a better place. — Farrah Abraham Copy Share Image
“It is imperative for our mental health that we surround ourselves with like minded people.” — The Letters Of Gratitude Copy Share Image
Writing on 'Love' is so steeped in self-analysis. The writer's room can feel like therapy. — Paul Rust Copy Share Image
We all recognize that in recent decades, many important achievements have helped create a cleaner, healthier environment, yet our national needs in… — Samuel Wilson Copy Share Image
It was daunting to realize that people who do not have a diagnosed mental health disorder are a lot closer to people… — Mike Faist Copy Share Image
Enjoying outdoor recreation is not only good for physical health, but also for improving mental health, and I encourage everyone to explore… — Ned Lamont Copy Share Image
“If a child falls and scrapes his knee, he does not say, “At least I didn’t break my leg.” He cries because… — Caroline George Copy Share Image
“Mindfulness-based practises can help to reduce the risk of burnout although a mindfulness practice alone cannot solely prevent burnout, since doing so… — Christopher Dines Copy Share Image
“…depressive realism. Depression is not the near death experience described by so many, [Kayla Dunn] suggests, but a rebirth in which the… — Jan Wong Copy Share Image
“All forms of meditation strengthen & direct our attention through the cultivation of three key skills: concentration, mindfulness & compassion or lovingkindness.” — Sharon Salzberg Copy Share Image
Practicing regular, mindful breathing can be calming and energizing and can even help with stress-related health problems ranging from panic attacks to… — Andrew Weil Copy Share Image
“Despite the rise of the mental health profession, people are becoming increasingly vulnerable to depression. Why? Martin Seligman, a brilliant psychologist with… — John Ortberg Copy Share Image
“Thus we do not carry a counsel in our breasts, or do not know it; and because we cannot shake off from… — Ralph Waldo Emerson Copy Share Image
In one fell swoop we can now see the same mental health benefits of marriage for same sex couples as heterosexual couples,… — Rick Wright Copy Share Image
“Why did I allow the abuse to continue? Even as a teenager? I didn’t. Something that had been plaguing me for years… — Alice Jamieson Copy Share Image
If you have a friend who suffers, you have to help him.«My dear friend, you are on safe ground. Everything is okay… — Nhat Hanh Copy Share Image
“Your Mindless Margin. By making 100–200 calorie changes in your daily intake, you won’t feel deprived and backslide. • Mindless Better Eating.… — Brian Wansink Copy Share Image
In 1973, I broke off from the therapy and decided I could go through one of those episodes on my own, in… — Dory Previn Copy Share Image
I find a therapy in playing music, in many different ways. At this point, I'm incredibly grateful for the relationship that it's… — Dave Matthews Copy Share Image
“In mindfulness, acceptance always comes first, change comes after.” — Shamash Alidina Copy Share Image
“If we’re not mindful about what it is to be mindful, then never-mind.” — Craig D. Lounsbrough Copy Share Image
“Mindfulness helps us to live in harmony with our thoughts, words and actions.” — Amit Ray Copy Share Image
![“…depressive realism. Depression is not the near death experience described by so many, [Kayla Dunn] suggests, but a rebirth in which the new psyche has removed self-delusion. Compared with so-called healthy individuals, depressives are more realistic in their worldview.” quote by Jan Wong](https://sms4smile.com/q/img-quotes/aca/jan-wong-58584_cognition_depressive-realism-depression-is-not-the_673516.jpg)
