Abraham Quote by Wayne Dyer
“Abraham Maslow taught me, that when you're working with a patient, never let them spend more than a few moments on the problem, because what you think about is what expands, and if they're talking about the problem all the time, when they leave your session, the problem will expand. Get 'em to put their attention on what they intend to create, or on solutions.”
About This Quote
Source Book: Your Power Is Within You by Wayne Dyer, 1978
Focusing on problems amplifies them; shifting attention to desired outcomes or solutions reduces their grip.
In simple terms: Thinking about a problem makes it grow; thinking about solutions shrinks it.
Key Takeaway
Redirect attention from problems to solutions.
Themes
psychology
self-help
attention
growth
Mood
empathetic
encouraging
insightful
Type
advice
motivational
practical
When to use this quote
- therapy sessions
- coaching
- personal development
- goal setting
- conflict resolution
Key Concepts
cognitive focus
solution orientation
mindset shift
Questions to Reflect On
- How can you gently shift a client’s focus without dismissing their feelings?
- What techniques help maintain attention on solutions?
A Different Perspective
If the client is deeply distressed, brief redirection may not be sufficient.
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