Day Quote by Vivek Murthy

A good night's sleep makes a massive difference to my day.

— A. J. Odudu

What you quickly realize once you commit to getting more sleep is it can increase your productivity, it can improve your mood. And that…

— Vivek Murthy

You will not be able to enjoy a good night's sleep unless you've worked hard during the day

— Talal Abu-Ghazaleh

Studies have shown that people who are physically active sleep better than those who are sedentary. The more energy you expend during the day,…

— Andrew Weil

If you wake up whenever you want, and you slept for 10 hours, and you're lazy getting out of bed, then I believe that…

— Jocko Willink

Sleep can completely change your entire outlook on life. One good night's sleep can help you realize that you shouldn't break up with someone,…

— Amy Poehler

For me, I work two very different jobs - from DJing to being a wellness person. So sleep is crucial; it makes me function…

— Hannah Bronfman

The good sleep better, but the bad seem to enjoy the waking hours much more.

— Woody Allen

People underestimate the impact of lack of sleep; not only will the intensity of your workouts suffer, but you are likely to crave sugary…

— Joe Wicks

There are two types of people in this world, good and bad. The good sleep better, but the bad seem to enjoy the waking…

— Woody Allen

Other people need a full night's sleep in order to function and be healthy and alert. But I'm different.

— Arianna Huffington

“Research indicates that sufficient sleep has a large positive effect on a whole host of physical and mental aspects of our health, including: emotion…

— Matt Lewis