Next chapter Quote by Valerie J Burke MSN

“Fat is not the enemy in your diet. Fat is your friend.”

— Jimmy Moore

“This chapter is about the dieter's philosophy of food, and it will repeat a lot of things you've heard before. However, you've heard them…

— Martin Cizmar

“you need to eat fat in order to burn fat.”

— Jimmy Moore

“What, you don't eat fat people?' 'Fat...not alive. Waste product. Need meet.”

— Isaac Marion

“I got fat, and I decided to do something about it, so I got fatter.”

— Jarod Kintz

A friend doesn't go on a diet because you are fat.

— Erma Bombeck

“I finally figured out the big, elusive secret to weight loss. Don't eat! Who knew?”

— Richelle E. Goodrich

“Being fat means being left out, scorned, and vilified.”

— Mary Pipher

“Eating anything that is not natural is likely going to make you fat!”

— Steven Magee

“Sometimes you just got to get fat.”

— Christina

“You'll always be a fat girl. You don't know how to be anything else.”

— Sarra Manning

“I'm beginning to think that you aren't with child. You've simply become fat after reading too many recipes.”

— Meljean Brook