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Able Quote by Thomas Keating

“Over time we are able to undermine habitual modes of thinking formed by our self-made self in early childhood, which tries to squeeze happiness from the gratification of our desires for the symbols in our culture of survival and security, power and control, and affection and esteem.” quote by Thomas Keating
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“Over time we are able to undermine habitual modes of thinking formed by our self-made self in early childhood, which tries to squeeze happiness from the gratification of our desires for the symbols in our culture of survival and security, power and control, and affection and esteem.”

Thomas Keating

About This Quote

Source Book: The Inner Kingdom by Thomas Keating, 1995

Early childhood habits shape our desires for security, power, and affection, but we can gradually rewire these patterns.

In simple terms: Childhood habits affect adult desires.

Key Takeaway

Question old habits for freedom.

Themes

psychology habit formation self-awareness

Mood

reflective motivational

Type

self-help philosophical

When to use this quote

  • therapy
  • personal development
  • relationship counseling
  • career planning

Key Concepts

cognitive restructuring mindfulness growth

Questions to Reflect On

  • What habit limits your happiness?
  • How can you gently reshape it?
A Different Perspective

Changing deep habits can be slow and meet resistance.

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