"Concerning my physique I have always been naturally……" — The Situation

"Concerning my physique I have always been naturally lean. However, my workout routine consists of weight training and cardio every day with the exception of one day. I reserve one day for solely cardio and ab training. Cardio training is definitely very important. I try to cardio train in some way every day. I also do several core exercises, isometrics, and of course several different ab workouts. My favorite is hanging leg raises."

The Situation

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