Isometrics Quotes
- I train, for me, very smartly. I don't train heavy, I do a lot of isometrics. — Jean-Claude Van Damme
- Forcing yourself to shiver is one of the hardest things on your muscles and isometrics. — Daryl Hannah
- Concerning my physique I have always been naturally lean. However, my workout routine consists of weight training and cardio every day with the exception of… — The Situation