Accepted Quote by Tara Brach
“We're so used to presenting ourselves and getting approval according to our achievements that it's difficult to be authentic and trust that we'll be accepted just as we are.”
About This Quote
Source Book: Radical Acceptance by Tara Brach, 2003
People often tie self‑worth to achievements, making authenticity hard when seeking approval.
In simple terms: We seek validation through success, not self.
Key Takeaway
Embrace yourself without needing proof.
Themes
self‑acceptance
authenticity
approval
achievement
vulnerability
Mood
reflective
hopeful
Type
motivational
philosophical
When to use this quote
- job interview
- social media posting
- dating
- team collaboration
Key Concepts
self‑esteem
social comparison
mindfulness
Questions to Reflect On
- What would change if you stopped seeking approval?
- How can you practice self‑acceptance daily?
A Different Perspective
Authenticity can feel risky if you fear rejection.
![“We have reached a situation where a theory has been accepted as fact by some, and possible contrary evidence is shunted aside. [This is] mythology rather than science.” quote by Robert Shapiro](https://sms4smile.com/quotes/img-quotes/c31/robert-shapiro-26969_accepted_we-have-reached-a-situation-where-a-theo_19120.jpg)
