Heart Quote by Tara Brach

Kindness can reach the deepest call of the heart and soul, and lead to a different kind of world and self.

— Jean Maalouf

“Loving-kindness challenges those states that tend to arise when we think of ourselves as isolated from everyone else—fear, a sense of deficiency, alienation, loneliness.”

— Sharon Salzberg

“Cultivating loving kindness for ourselves is the foundation of real love for our friends and family, for new people we encounter in our daily…

— Sharon Salzberg

“Simple kindness as a means to no other end than itself is not something that springs up and flourishes on its own. Compassion is…

— Marc Parent

Kindness is the essence of truth, when we are kind toward others it reflects our true self.

— Anonymous

True kindness presupposes the faculty of imagining as one's own the suffering and joys of others.

— Andre Gide

Unconditional kindness removes the question of self worthiness. Be kind to everyone you meet, you never know the positive difference in anothers life you…

— Bobby Compton

“Loving kindness is a form of love that truly is an ability, and, as research scientists have show, it can be learned. It is…

— Sharon Salzberg

Kindness in ourselves is the honey that blunts the sting of unkindness in another.

— Anonymous

“Kindness is a source of relief to the soul of the giver, creating a sense of fortitude that is incomprehensible to those who do…

— Janvier Chouteu-Chando

Let us not fail to scatter along our pathway the seeds of kindness and sympathy. Some of them will doubtless perish; but if one…

— Sophie Swetchine

Compassion for others begins with kindness to ourselves.

— Pema Chodron