Body Quote by Sylvie Guillem
“One has to learn to say, 'Wait, there is a pain that is not logical. I will do a scan, and if there is something serious, I will stop immediately.' If the body sends a message, you have to listen to it.”
About This Quote
Source Interview: Dance Magazine, 2010
Listen to bodily pain signals; if serious, stop and assess.
In simple terms: Pain signals need attention; stop to check.
Key Takeaway
Heed pain, evaluate, then continue.
Themes
health
self-care
mindfulness
Mood
concerned
reflective
Type
advice
motivational
When to use this quote
- training
- performance
- injury prevention
Key Concepts
pain perception
decision making
Questions to Reflect On
- How do you balance caution with ambition?
- When is it okay to ignore minor discomfort?
A Different Perspective
Pain may be ambiguous; over‑caution can halt progress.
![“I've used the Phoenix Centrifuge to replicate what the body's going to go through on the flight up. I've also done some gravity tests with ZERO-G [a charter-flight service in Arlington, Va., that uses modified Boeing 727s to simulate weightlessness], which went great.” quote by Richard Branson](https://sms4smile.com/quotes/img-quotes/aa1/richard-branson-256_adventure_i-ve-used-the-phoenix-centrifuge-to-repl_903.jpg)
