Helpful Quote by Steve Peters

“There’s a lot of stress and strife in this world. The people you surround yourself with intentionally, that you care about and share things…

— Erin Nicholas

“Stress comes from the fear of the unknown. To reduce stress, love what you do and be who you are.”

— Debasish Mridha

“while life has always been stressful, there is something different about how it affects us”

— Henry Emmons

“Stress is created when people are expected to produce outcomes that are beyond their control.”

— Liz Wiseman

“Stress is good, because it gives you the opportunity to be experienced in making choices.”

— Jackson Taviri

“Behind every stressful thought is the desire for things to be other than they are.”

— Toni Bernhard

“When you ask for what you need and receive what people and the world have to give, you reduce stress and gain energy. ~Amanda…

— Amanda Owen

“nothing creates more stress than when our actions and behaviors aren’t congruent with our values.”

— Darren Hardy

“If you have stress, don´t share it.”

— Alin Sav

“The less you get attached to your preferences, the less they will become your source of stress.”

— Jeffrey Bernstein

“We love stress that is mild and transient and occurs in a benevolent context.”

— Robert M. Sapolsky

“The first, stress, gets a stranglehold on us when we move through life feeling like everything (every decision, every answer, every provision, every protection)…

— Louie Giglio