Health Quote by Stephanie Ellis

“I guess I also see meditation as part of healthy living. It definitely is important for me to find some mental stillness.”

Stephanie Ellis

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Health Healthy Healthy living Important Life Meditation Stillness

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Young women who have experienced commercial sexual exploitation and domestic trafficking face an incredible climb as they try and exit the commercial sex industry…

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I'm not someone who obsesses about what they eat, but I do try to eat consciously and towards it being something that is super…

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For all the yoga I do (and I do plenty), I also love the time I spend jogging. It gets me in sync with…

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There's something so sweet about being on your yoga mat, whether that be at Jivamukti, Dharma Mittra, or in my living room.

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It's a fact of life that how you dress affects how you are perceived and whether your contribution to a meeting is registered as…

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I love good food. For me, that means lots of green juice, salad, and good dark chocolate.

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Try and benefit others, animals, the whole of the earth, as much as you can. And in that space, challenge yourself to find what…

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I've been a vegetarian for a while now and I try to give my body plenty of what it craves.

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One thing I do know is that we are fortunate to be here and we're here to try and better ourselves and to be…

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Love is when there is no denying "it"...that magical, elusive feeling that really seizes us and takes us from the inside.

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Yoga is really big - I'm actually a certified teacher, although I've never taught classes at a studio. I really find myself drawn to…

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It's a fact of life that how you dress affects how you are perceived and whether your contribution to a meeting is registered as…

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Explore all 15 Stephanie Ellis quotes

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