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Happiness Quote by Sigmund Freud

“Just as a satisfaction of instinct spells happiness for us, so severe suffering is caused us if the external world lets us starve, if it refuses to sate our needs. One may therefore hope to be freed from a part of one's sufferings by influencing the instinctual impulses.” quote by Sigmund Freud
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“Just as a satisfaction of instinct spells happiness for us, so severe suffering is caused us if the external world lets us starve, if it refuses to sate our needs. One may therefore hope to be freed from a part of one's sufferings by influencing the instinctual impulses.”

Sigmund Freud

About This Quote

Source Book: Civilization and Its Discontents, 1930

Instinctual needs cause suffering when unmet; influencing impulses may reduce suffering.

In simple terms: Unmet needs cause pain; controlling impulses can help.

Key Takeaway

Manage impulses to lessen suffering.

Themes

suffering instincts control

Mood

reflective serious

Type

psychological philosophical

When to use this quote

  • therapy
  • mindfulness
  • self‑regulation
  • healthcare

Key Concepts

psychoanalysis need theory freudianism

Questions to Reflect On

  • What impulses can you influence?
  • How do external factors affect your needs?
A Different Perspective

Control alone cannot eliminate all suffering.

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