Long time Quote by Shunryu Suzuki

“Meditation practice is not about later, when you get it all together and you’re this person you really respect.”

— Pema Chödrön

“CALMNESS of mind is one of the beautiful jewels of wisdom. It is the result of long and patient effort in self-control.”

— James Allen

“I always believe that the time to relax is when you feel you lack the time to do so.”

— Janani Srikanth

“Meditate, Ānanda, do not delay, or else you will regret it later. This is our instruction to you.”

— Gautama Buddha

“Meditation nourishes the mind.”

— Lailah Gifty Akita

“Ah. but that is the best form of meditation: to live simply in the moment and enjoy it.”

— Kim Fielding

“Meditation is like hearing a voice on the telephone: there might be slight delays if the line is not perfect, but it is otherwise…

— Sumangali Morhall

“You should sit in meditation for twenty minutes everyday - unless you're too busy; then you should sit for an hour.”

— Sukhraj S. Dhillon

“Meditation is good for relaxation, and calming of the soul. Just pay attention to your life and you will always see the path your…

— Kenneth G. Ortiz

“Inner quiet can be cultivated. Meditation is a healing balm to a frazzled brain existing in a hectic world.”

— Amy Leigh Mercree

“Meditation is not a way of making your mind quiet, It's a way of entering into the quiet that's already there.”

— Deepack Chopra

“No matter how mundane some action might appear, keep at it long enough and it becomes a contemplative, even meditative act.”

— Haruki Murakami