"Mindfulness helps us get better at seeing the……" — Sharon Salzberg

"Mindfulness helps us get better at seeing the difference between what’s happening and the stories we tell ourselves about what’s happening, stories that get in the way of direct experience. Often such stories treat a fleeting state of mind as if it were our entire and permanent self."

Sharon Salzberg

153 Quotes by Sharon Salzberg

Sharon Salzberg has 153 quotes on this site. A few more worth reading:

See all 153 quotes by Sharon Salzberg »

More Better Quotes

This quote is filed under Better Quotes, one of 25,349 quotes in that category. Here are a few more:

See all 25,349 Better Quotes »