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Stressed Quote by Sharon Salzberg

“Continuous Partial Attention involves an artificial sense of constant crisis, of living in a 24/7, always-on world. It contributes to feeling stressed, overwhelmed, overstimulated, and unfulfilled; it compromises our ability to reflect, to make decisions, and to think creatively.” quote by Sharon Salzberg
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““Continuous Partial Attention involves an artificial sense of constant crisis, of living in a 24/7, always-on world. It contributes to feeling stressed, overwhelmed, overstimulated, and unfulfilled; it compromises our ability to reflect, to make decisions, and to think creatively.””

Sharon Salzberg

About This Quote

Source Book: Real Happiness: The Power of Meditation, Sharon Salzberg, 2010

Constant multitasking creates a perpetual sense of emergency, leading to stress, overload, and reduced creative thought.

In simple terms: Always‑on multitasking harms focus and creativity.

Key Takeaway

Limit digital interruptions.

Themes

stress overwhelm creativity reflection

Mood

anxious reflective

Type

advice philosophical

When to use this quote

  • workplace
  • personal life
  • studying
  • creative projects

Key Concepts

mindfulness attention management digital detox

Questions to Reflect On

  • How does constant connectivity affect your decision‑making?
  • What steps can you take to create reflective space?
A Different Perspective

It can be hard to disconnect in a hyper‑connected society.

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