“When stress feels overwhelming, it's important to find support and to take care of yourself while getting your stress level back to a manageable level.” — Jessica Speer Copy Share Image
“Sometimes, stress can be useful and inspire us to tackle challenges. But stress can also feel overwhelming, making us constantly worry about how things will turn out.” — Jessica Speer Copy Share Image
“When stress feels overwhelming, it's important to find support and to take care of yourself while getting your stress level back to a manageable… — Jessica Speer Copy Share Image
“Everyone makes mistakes. Apologize as needed and do better next time. The biggest lessons in life often grow out of mistakes.” — Jessica Speer Copy Share Image
“Sometimes, stress can be useful and inspire us to tackle challenges. But stress can also feel overwhelming, making us constantly worry about how things… — Jessica Speer Copy Share Image
“Whether you have been the target of aggressive behavior or the aggressor, this event does not define you. Every day brings a new opportunity… — Jessica Speer Copy Share Image
