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Abstinence Quote by Seneca the Younger

“The whole duty of man is embraced in the two principles of abstinence and patience: temperance in prosperity, and patient courage in adversity.” quote by Seneca the Younger
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“The whole duty of man is embraced in the two principles of abstinence and patience: temperance in prosperity, and patient courage in adversity.”

Seneca the Younger

About This Quote

Source Book: Moral Essays, Seneca, 1st century AD

True virtue requires both self‑control in good times and steadfastness in hardship.

In simple terms: Balance self‑control and courage.

Key Takeaway

Practice temperance and patience.

Themes

virtue self‑control resilience

Mood

reflective steady

Type

philosophical ethical

When to use this quote

  • leadership
  • personal growth
  • crisis management
  • financial planning

Key Concepts

Stoicism ethical balance

Questions to Reflect On

  • How do you maintain temperance when success arrives?
  • What courage can you summon in current adversity?
A Different Perspective

May ignore the need for flexibility in changing circumstances.

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