Enligtenment Quote by Sadhguru

“We tend to be particularly unaware that we are thinking virtually all the time. The incessant stream of thoughts flowing through our minds leaves…

— Jon Kabat-Zinn

When you have grown accustomed to sitting and meditating, try to stop your thoughts. That's the bottom line in meditative practice.

— Frederick Lenz

Meditation is not contemplation because it is not thinking at all - consistent, inconsistent, crazy, sane. It is not thinking at all; it is…

— Rajneesh

Meditation is a teaching which offers you the possibility of breaking free of this egoic state of consciousness and coming into a whole new…

— Adyashanti

While you are meditating, if your mind wanders, gently bring it back to the present moment.

— Sharon Salzberg

At the beginning of a meditation session your thoughts will be relatively earthbound. You will think about yourself, your world, problems, difficulties and anxieties.

— Frederick Lenz

In the beginning, when you are meditating, just ignore thought. Shine it on. Then after you are comfortable sitting there, try selectively eliminating negative…

— Frederick Lenz

A mind in the present moment is meditation.

— Sri Sri Ravi Shankar

“In sitting meditation, our practice is to watch our thoughts arise, label them "thinking", and return to the breath.”

— Pema Chödrön

That's what meditation is. You just sit with yourself.

— Daphne Zuniga

All meditations are nothing but efforts to bring you to the present. When you live in the present moment, with no past hanging around…

— Rajneesh

When you are meditating, thinking about things in this world is not going to help you. Instead, forget about everything for a while and…

— Frederick Lenz