Habits Quote by Russell Willingham

“What I do know is that we become traumatized when our ability to respond to a perceived threat is in some way overwhelmed. This…

— Peter A. Levine

“Understanding that trauma is personal is crucial. It's not the size of the incident that determines its effect on you. It's how you received/perceived…

— Danielle Bernock

Trauma through others deeds can be devastating but it's how we respond to these challenges that allows us to discover our true selves.

— Rosa-Lee Beckwith-Powell

“Stop validating your victim mentality. Shake off your self-defeating drama and embrace your innate ability to recover and achieve.”

— Steve Maraboli

“I've come to the conclusion that there are two types of people. The fucked up good and the fucked up bad. You see, everybody's…

— Seth

“Trauma is a unique phenomenon all on its own, as if it is an entity in and of itself.”

— Paul Levy

“Traumatic events challenge an individual's view of the world as a just, safe and predictable place. Traumas that are caused by human behavior. .…

— American Psychological Association

“The best way to keep from being a victim is to write your own terms.” It”

— Jean Hegland

“You can recognize survivors of abuse by their courage. When silence is so very inviting, they step forward and share their truth so others…

— Jeanne McElvaney

“We are traumatized people. And nothing else has trauma’s power to deform the mind and heart.”

— Jonathan Safran Foer

“While trauma keeps us dumbfounded, the path out of it is paved with words, carefully assembled, piece by piece, until the whole story can…

— Bessel A. van der Kolk

“I have yet to see a serious act of violence that was not provoked by the experience of feeling shamed or humiliated, disrespected and…

— James Gilligan