Breathe Quote by Robin Sharma

Walk, run, cycle - When you live inside your head for such long periods of time, you have to open the windows, air it…

— Twinkle Khanna

“** Take up meditation. Set a timer for 15 minutes, close your eyes and focus on your breathing. When your mind wanders, redirect your…

— S.J. Scott

Be natural and use your head.

— Dai Vernon

Keep your brain active. Engage your brain. Your brain is the most fantastic machine ever created, and it needs to be exercised.

— Peter Kinderman

Allow your head to be quiet. Allow it to be still. Just for an hour and half. Just deal with your body & your breath.

— Colin Farrell

Yoga helps one slow down the mind and focus better.

— Lara Dutta

Learn to meditate. It's fun. It will give you a strong, wonderful mind.

— Frederick Lenz

Exercise invigorates the body and sharpens the mind.

— Michael Crichton

Just come into stillness. Have your intention be to relax with the breath. That will begin to set in motion a habit that will…

— Tara Brach

Without exercise, I don't feel like my head works right.

— Matthew McConaughey

Give your brain some rest by switching off the movements of the mind.

— Anonymous

“Take deep breaths and hold them. Try to stay still for longer and longer periods of time. Make yourself small and like a stone.…

— Alice Sebold