Quote by Robert R. Randall

“Emotions, particularly negative ones, are powerful internal triggers and greatly influence our daily routines. Feelings of boredom, loneliness, frustration, confusion, and indecisiveness often instigate…

— Nir Eyal

“The key to coping with questionable emotions is knowing that we are in control of them, and not the other way around.”

— Jeanne Segal

“Excess of happiness and excess of sorrow, both are hazardous. Emotions require a balanced diet too.”

— Chandan Sharma

“It isn’t so much life’s problems that challenge us but the emotional turbulence stirred up while trying to deal with them. People possessing the…

— Richelle E. Goodrich

Most of us have unhealthy thoughts and emotions that have either developed as a result of trauma or hardships in their childhood, or the…

— Steven Seagal

“Negative emotions constantly strain your mental fortitude.”

— Santosh Kalwar

“Your habit of avoiding mental and emotional discomfort is your #1 reason for your being stuck where you are in life.”

— Tony Dovale - ReThink Your Success Mindset tonydovalespeaks.com

“Resisting, identifying with, and suppressing emotions is the number one reason why we become so sick and overwhelmed as empaths. But the more embracing…

— Aletheia Luna

“The key problem I encounter working with wounded, depressed, and unhappy people is a lack of connection…starting from a disconnection from themselves and then…

— David W. Earle LPC- Love is Not Enough

“unconscious motives may sometimes ally themselves to physiological propensities, of how one cannot abstract an ailment or its treatment from the whole pattern, the…

— Oliver Sacks

“Once an emotion is toxically shame bound, one feels numb. The emotional avoidance is sealed by learning to avoid the avoidance.”

— John Bradshaw

“Remember, emotions themselves are neither good nor bad. They are simply our psychological responses to the events of life.”

— Gary Chapman