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Empath Quote by Aletheia Luna

“Resisting, identifying with, and suppressing emotions is the number one reason why we become so sick and overwhelmed as empaths. But the more embracing and accommodating you are towards the emotions you feel, without identifying with them, the more quickly they leave.” quote by Aletheia Luna — Download Open image

““Resisting, identifying with, and suppressing emotions is the number one reason why we become so sick and overwhelmed as empaths. But the more embracing and accommodating you are towards the emotions you feel, without identifying with them, the more quickly they leave.””

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More by Aletheia Luna

“Yes, the people around us can be insensitive, narcissistic, toxic, and sometimes even abusive, but it is up to us to take that energy…

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“Now, more than ever, our society is in need of sensitive and empathic people. Now, more than ever, the human race needs to go…

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“Why is sensitivity perceived as being dangerous? When we’re sensitive, we feel things we were taught not to feel. When we’re sensitive, we are…

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“Because empaths can see the world through their partner’s point of view, they frequently tend to completely mesh with the viewpoints of their abusers. So when an empath is told that he or she is uncaring from a narcissistic partner, the empath will genuinely feel as though they are a horrible person due to the fact that they can feel…

“Mirror-touch synesthesia could very well scientifically explain why physical empaths seem to “catch” or absorb the illnesses of other people, and also why empaths,…

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“Soul Mates share complementary, compatible life goals and their spiritual natures are often in sync with ours. They also experience an immense level of…

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“The more powerful and original a mind, the more it will incline towards the religion of solitude.” – Aldous Huxley”

“Create boundaries. Honor your limits. Say no. Take a break. Let go. Stay grounded. Nurture your body. Love your vulnerability. And if all else…

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“True healing and empowerment is about opening your heart to love. This love that I speak of isn’t the warm, fuzzy or sentimental notion…

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“Every thought, feeling, and sensation within your body throughout the day offer you an opportunity to love. Good or bad, whatever you experience is…

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“Many empaths are diagnosed with chronic illnesses such as fibromyalgia, CFS, lupus, and various autoimmune diseases, as well as psychological disorders such as agoraphobia,…

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“While we can offer our guidance and a shoulder to cry on, our responsibility does not lie in fixing others and their problems. We…

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Explore all 32 Aletheia Luna quotes

More Empath quotes

“As children, a great number of us were taught by our parents, carers, extended family members, and teachers, that showing any form of emotional vulnerability was “not OK.” We were conditioned to believe that in order to be acceptable as human beings, we had to be like the other children. We were taught to “suck it up,” “stop being cry…

“Yes, the people around us can be insensitive, narcissistic, toxic, and sometimes even abusive, but it is up to us to take that energy…

Image

“Now, more than ever, our society is in need of sensitive and empathic people. Now, more than ever, the human race needs to go…

Image

“It is up to each one of us to immunize ourselves from any disabling bolts of anger and defend ourselves from the thunderstorms of hatred. No matter how maliciously anyone might act towards us, humankinds’ ability to express empathy, compassion, and mercy is the only life-sustaining panacea. Whenever we foster empathy and compassion and display mercy towards other people, we…

Kilroy J. Oldster

“NON-EMPATHS naturally put themselves first. They experience themselves in vivid color, brighter and more interesting than everyone else. Granted, a non-empath will occasionally have an insight, such as “I notice things going on beneath the surface of the conversation.” While an unskilled empath has insights constantly, and to such an extent that it’s like living grayed out—fascinated by everyone else,…

“As an empath, it’s vital that you learn how to hold space for your emotions, even the most painful ones. By anchoring yourself in…

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“Why is sensitivity perceived as being dangerous? When we’re sensitive, we feel things we were taught not to feel. When we’re sensitive, we are…

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“Intuition goes before you, showing you the way. Emotion follows behind, to let you know when you go astray. Listen to your inner voice.…

Anthon St. Maarten

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“Just think about this: how long can you hold your arms outwards in an attempt to block another person? Creating cloaks, walls, and energy “bubbles” works on the exact same premise. Resisting other’s energy gets very exhausting, very quickly! Not only that but because we can’t choose what energy we block out, we also tend to block out positive energy.…

“Dear empath: You are a being of immense depth, wisdom, and compassion. You are a pioneer and trailblazer of humanity, a model for others…

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“Because empaths can see the world through their partner’s point of view, they frequently tend to completely mesh with the viewpoints of their abusers. So when an empath is told that he or she is uncaring from a narcissistic partner, the empath will genuinely feel as though they are a horrible person due to the fact that they can feel…

“Mirror-touch synesthesia could very well scientifically explain why physical empaths seem to “catch” or absorb the illnesses of other people, and also why empaths,…

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Browse all 65 Empath quotes