Chocolate Quote by Rob Gronkowski

Everyone on my team is different in terms of how long before a workout they prefer to eat. I like to eat my big…

— Kim Smith

If I'm playing in the morning, I'll get some carbs early: porridge with chopped banana. If I'm playing in the afternoon, I'll start with…

— Rory McIlroy

I drink coffee a lot before my games. I take it with cream and sugar.

— Andre Drummond

I don't like feeling full when I start a game, so that's why I have a bigger meal in morning or four hours before…

— Kelley O'Hara

An hour and a half before games, I always eat fruit - a banana, an apple, and an orange - because I'm trying to…

— Serge Ibaka

A day or two before games, it's all carb overload: pasta, rice, potatoes, stuff like that. And, straight after the game, it's important to…

— Jordan Henderson

I try to eat a lot of carbs, especially the day of the game, because it fills you up. I have my breakfast and…

— Martin Brodeur

“pay close attention to the timing of your meals, making sure that you eat them about every three to four hours. Your snacks—if you…

— Ian K. Smith

I normally get up around 8:30. I'll have a little something to eat. Just some avocado toast or some cereal or something. Or sometimes…

— Nyjah Huston

I like to eat a lot of fruit and starchy things to give myself more energy before games.

— Andre Drummond

Usually, two or three hours after getting offstage, I'll begin the eating process: usually carbohydrates, protein, and fat.

— Andrew W.K

My agent and I usually have a steak-and-wine dinner on Wednesdays before tournaments. It's a good source of protein for the night before, and…

— Xander Schauffele