Breath Quote by Ritu Ghatourey

A Meditation - Focus on and allow tension to be removed from your body. Take a deep breath and as you exhale, focus on…

— Ritu Ghatourey

Keep your head up, but you can let your hair down

— James Merrow

You are in the back of your head somewhere and you want to close your eyes and go away.

— Marie Osmond

“Sit and let your body relax. Find the rhythm of deep breathing that has worked best for you so far. Breathe in, breathe out.…

— Alexis G. Roldan

Allow your head to be quiet. Allow it to be still. Just for an hour and half. Just deal with your body & your breath.

— Colin Farrell

Any time I'm having difficulty, I focus on the breath, on relaxed breathing.

— Dean Potter

When I let my hair down, I just let it down. It's more comfortable in my helmet.

— Troy Polamalu

“sound or word; of course, your eyes are open if you are gazing. Attention to the normal rhythm of breathing is also useful and…

— Herbert Benson

Focus your attention on the center of your forehead. Visualize that there is a slow but steady swirl of white light there. Visualize that…

— Frederick Lenz

“Become aware of areas where your body is tense, and mentally “breathe into” those areas, seeing them relax as you breathe.”

— S.J. Scott

Sometimes I take off my skully and wear glasses, so I've gotta brush and make sure my hairline is straight.

— French Montana

Because of my job, my hair gets played with a lot on set, so I try to give it little bit of breathing space…

— Gugu Mbatha-Raw