Anger Quote by Richey Edwards
“It's about people who take their frustration out on everyone around them. I never raise my voice. Cutting myself or hurting myself is the way I deal with anger.”
About This Quote
Source Interview: 1995 NME interview with Richey Edwards
The speaker describes channeling anger into self‑harm rather than outward aggression, indicating a coping mechanism that internalizes pain.
In simple terms: I hurt myself instead of yelling at others.
Key Takeaway
Seek healthier ways to manage anger.
Themes
anger
self‑harm
coping
Mood
somber
introspective
Type
personal
cautionary
When to use this quote
- stressful work
- personal crisis
- mental health treatment
Key Concepts
psychology
mental health
emotional regulation
Questions to Reflect On
- What alternatives could replace self‑harm?
- How can you express anger safely?
A Different Perspective
Self‑harm does not resolve underlying issues.
![“It's good to be able to deal with it [anger] somehow other than drinking, fighting, crashing cars, hitting your kid, your wife, your husband, your whatever. Paintbrushes, pens, movie cameras, guitars, microphones, typewriters -- these are good things. Weights. These are positive ways, good ways to…” quote by Henry Rollins](https://sms4smile.com/quotes/img-quotes/529/henry-rollins-170_able_it-s-good-to-be-able-to-deal-with-it-ang_951392.jpg)
