Anger Quote by Anonymous
“I would not look upon anger as something foreign to me that I have to fight... I have to deal with my anger with care, with love, with tenderness, with nonviolence.”
About This Quote
Source Essay: Nonviolent emotional management, 2018
Anger should be approached with love and tenderness rather than seen as foreign, encouraging compassionate self‑care.
In simple terms: Treat anger with love.
Key Takeaway
Handle anger compassionately.
Themes
emotions
nonviolence
self‑care
Mood
calm
empathetic
Type
self‑help
psychological
When to use this quote
- personal growth
- conflict resolution
- mental health
Key Concepts
mindful awareness
emotional intelligence
Questions to Reflect On
- How can love transform anger?
- What practices help calm anger?
A Different Perspective
Suppressing anger can be unhealthy.
![“It's good to be able to deal with it [anger] somehow other than drinking, fighting, crashing cars, hitting your kid, your wife, your husband, your whatever. Paintbrushes, pens, movie cameras, guitars, microphones, typewriters -- these are good things. Weights. These are positive ways, good ways to…” quote by Henry Rollins](https://sms4smile.com/quotes/img-quotes/529/henry-rollins-170_able_it-s-good-to-be-able-to-deal-with-it-ang_951392.jpg)
