Action Quote by Ram Dass

Meditating means bringing the mind back to something again and again. Thus, we all meditate, but unless we direct it in some way, we…

— Bill Vaughan

If you meditate regularly, even when you don't feel like it, you will make great gains, for it will allow you to see how…

— Ram Dass

The more meditation goes deep, the more you will become master of your own thoughts. You will say, "Stop!" and the mind stops. You…

— Rajneesh

“Meditation is not about getting rid of all your thoughts; it’s learning not to get so lost in them that you forget what your…

— Kelly McGonigal

While you are meditating, if your mind wanders, gently bring it back to the present moment.

— Sharon Salzberg

There are many ways to meditate. When you meditate, you are learning how to feel again.

— Frederick Lenz

When you have grown accustomed to sitting and meditating, try to stop your thoughts. That's the bottom line in meditative practice.

— Frederick Lenz

Try to find a teacher of meditation and meditate at least once a week in a group with people who meditate a little better…

— Frederick Lenz

Meditation is not your doing. You simply make the effort, but it is not your doing. Your effort is needed to prepare the ground.…

— Rajneesh

The good news is that you don't have to stop thoughts completely to meditate. It takes a long time to stop thought impeccably. What…

— Frederick Lenz

Meditation is one of the rare occasions when we're not doing anything. Otherwise, we're always doing something, we're always thinking something, we're always occupied.…

— Dzongsar Jamyang Khyentse Rinpoche

Most people assume that meditation is all about stopping thoughts, getting rid of emotions, somehow controlling the mind. But actually it's ... about stepping…

— Andy Puddicombe