Every morning Quote by Rajneesh
“A Sufi mystic who had always remained happy was asked… For seventy years people had watched him, he had never been found sad. One day they asked him, 'What is the secret of your happiness?' He said, 'There is no secret. Every morning when I wake up, I meditate for five minutes and I say to myself, 'Listen, now there are two possibilities: you can be miserable, or you can be blissful. Choose.' And I always choose to be blissful.'”
About This Quote
Happiness is a conscious choice; by framing the day as a decision between misery and bliss, one can cultivate a positive mindset.
In simple terms: Choose bliss over misery each morning.
Key Takeaway
Mindset determines emotional state.
Themes
mindfulness
choice
positivity
self‑determination
spiritual practice
Mood
calm
hopeful
Type
advice
spiritual insight
When to use this quote
- starting the day
- facing adversity
- during routine meditation
Key Concepts
cognitive reframing
intentionality
habit formation
Practical Applications
- personal well‑being
- stress reduction
Questions to Reflect On
- What choices can you make each morning to influence your mood?
- How does labeling options affect your emotional response?
![“To keep my head healthy, [I'm] trying to meditate every morning, which is something I'm sort of getting into more, realizing that it's really positive to do every day.” quote by Erin Richards](https://sms4smile.com/quotes/img-quotes/cec/erin-richards-53325_every-day_to-keep-my-head-healthy-i-m-trying-to-me_10455.jpg)
