Advice Quote by Peter McWilliams

Anger is like a storm rising up from the bottom of your consciousness. When you feel it coming, turn your focus to your breath.

— Anonymous

Most anger stems from feelings of weakness, sadness and fear: hard to remember when one is at the receiving end of its defiant roar.

— Alain de Botton

Anger is an alarm system, signaling the presence of nothing more than fear. It tells us we are working at cross-purposes to our own…

— Jesse D. Jennings

Anger is like a flame blazing up and consuming our self-control, making us think, say, and do things that we will probably regret later.

— Nhat Hanh

Anger is a warning signal. It points to problems.

— Melody Beattie

Anger has a way of seeping into every other emotion and planting itself in there.

— Dane Cook

Anger is preverbal, so, by the time you're using words to express an angry feeling, you're already imposing loads of structure on that primal…

— John Darnielle

Anger is a delicate tool that should be handled carefully. It can eather help us build who we are as a person. Or break…

— Anonymous

Anger is an emotion that makes your mouth act quicker than your brain. Take a deep breath and think before you speak.

— Ritu Ghatourey

I don't know if I'm ready to know what triggers my anger. I just feel like I figured out on my own how to…

— Rolando McClain

Anger is like a ruin, which, in falling upon its victim, breaks itself to pieces.

— Seneca the Younger

Sometimes the routes leading to feelings of anger are so convoluted and circuitous that it takes enormous skill to discern their original source, or…

— Theodore Isaac Rubin