Anger Quote by Seneca the Younger
“Anger is like a ruin, which, in falling upon its victim, breaks itself to pieces.”
About This Quote
Source Book: Letters from a Stoic, Seneca, 1st century AD
Anger destroys both the target and the angry person, causing mutual ruin.
In simple terms: Anger harms both sides.
Avoid anger to protect yourself.
Themes
Mood
Type
When to use this quote
- conflict resolution
- personal relationships
- mental health
Key Concepts
Questions to Reflect On
- How does anger affect your decisions?
- Can you channel anger constructively?
Anger can sometimes motivate necessary change.