Addiction Quote by Pema Chodron
“When we scratch the wound and give into our addictions we do not allow the wound to heal.”
About This Quote
Source Teaching: The Power of Now, 1995
Avoiding pain by indulging in addiction prevents healing; confronting wounds directly allows recovery.
In simple terms: Addiction blocks healing; face pain to recover.
Key Takeaway
Address wounds directly, not through distraction.
Themes
mental health
addiction
healing
mindfulness
Mood
calm
encouraging
Type
self‑help
spiritual
When to use this quote
- therapy
- self‑care
- recovery plans
Key Concepts
psychology
spirituality
Questions to Reflect On
- How can you confront pain without distraction?
- What support helps you heal?
A Different Perspective
Healing may require professional help beyond self‑reflection.
