Anxiety Quote by Pema Chödrön
““Things like disappointment and anxiety are messengers telling us that we’re about to go into unknown territory.””
About This Quote
Source Book: The Places That Scare You, Pema Chödrön, 2001
Emotions such as disappointment and anxiety signal that we are approaching unfamiliar situations, urging awareness and growth.
In simple terms: Anxiety shows we’re entering the unknown.
Notice the feeling, explore the new area.
Themes
Mood
Type
When to use this quote
- career transition
- starting a new project
- moving to a new city
- learning a new skill
Key Concepts
Questions to Reflect On
- What unknown are you avoiding?
- How can you use anxiety as a guide?
These feelings can also paralyze if not managed.