Brilliant Quote by Pema Chodron

“Our true nature is like a precious jewel: although it may be temporarily buried in mud, it remains completely brilliant and unaffected. We simply have to uncover it.”

Pema Chodron

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Brilliant Buried Jewels May Mindfulness Mud Nature Precious jewels Remains True nature

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“But in this meditation technique, we are with the out-breath; there's no particular instruction about what to do until the next out-breath.”

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