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Big deal Quote by Pema Chödrön

“Life is glorious, but life is also wretched. It is both. Appreciating the gloriousness inspires us, encourages us, cheers us up, gives us a bigger perspective, energizes us. We feel connected. But if that's all that's happening, we get arrogant and start to look down on others, and there is a…” quote by Pema Chödrön
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““Life is glorious, but life is also wretched. It is both. Appreciating the gloriousness inspires us, encourages us, cheers us up, gives us a bigger perspective, energizes us. We feel connected. But if that's all that's happening, we get arrogant and start to look down on others, and there is a sense of making ourselves a big deal and being really serious about it, wanting it to be like that forever. The gloriousness becomes tinged by craving and addiction. On the other hand, wretchedness--life's painful aspect--softens us up considerably. Knowing pain is a very important ingredient of being there for another person. When you are feeling a lot of grief, you can look right into somebody's eyes because you feel you haven't got anything to lose--you're just there. The wretchedness humbles us and softens us, but if we were only wretched, we would all just go down the tubes. We'd be so depressed, discouraged, and hopeless that we wouldn't have enough energy to eat an apple. Gloriousness and wretchedness need each other. One inspires us, the other softens us. They go together.””

Pema Chödrön

About This Quote

Source Book: Noongar: The Way of the Heart, 1999

Life contains both uplifting joy and deep suffering; each balances the other, preventing excess and fostering empathy.

In simple terms: Joy and suffering coexist, each needed for growth.

Key Takeaway

Embrace both highs and lows for balanced living.

Themes

balance empathy humility growth

Mood

reflective hopeful serious

Type

philosophical inspirational

When to use this quote

  • personal development
  • mental health counseling
  • leadership coaching
  • conflict resolution
  • creative work

Key Concepts

dualism psychology spirituality

Questions to Reflect On

  • How do you integrate joy and pain in daily life?
  • What practices keep you grounded amid success?
A Different Perspective

If only joy is pursued, arrogance can arise; if only suffering is felt, despair may dominate.

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