Adversity Quote by Pema Chodron
“Let difficulty transform you. And it will. In my experience, we just need help in learning how not to run away.”
About This Quote
Source Book: When Things Fall Apart, 1996
Difficulty can be a catalyst for growth if we learn to stay present.
In simple terms: Challenges foster transformation.
Embrace difficulty as teacher.
Themes
Mood
Type
When to use this quote
- personal crises
- therapy
- meditation sessions
Key Concepts
Questions to Reflect On
- What fears arise when facing hardship?
- How can mindfulness prevent avoidance?
Running away avoids learning.