Alleviate Quote by Pema Chodron

“In other words, you could endlessly try to have suffering cease by dealing with outer circumstances—and that’s usually what all of us do. It…

— Pema Chödrön

Listening to and understanding our inner sufferings will resolve most of the problems we encounter.

— Anonymous

Most suffering is human-made and avoidable. It's mostly in your head.

— Pankaj Mishra

All human beings have an innate desire to overcome suffering, to find happiness. Training the mind to think differently, through meditation, is one important…

— Dalai Lama

By all means attend to your duties. Action, in which you are not emotionally involved and which is beneficial and does not cause suffering…

— Sri Nisargadatta Maharaj

You need to learn to be with the suffering that inevitably arises in your life.

— Eckhart Tolle

I am the source of my own suffering, because of the habits of my mind.

— Dalai Lama

I understand that suffering, when it cannot be avoided, is here to help me on my way to my dreams

— Paulo Coelho

Suffering brings experience.

— Aeschylus

You must make up your mind to the prospect of sustaining a certain measure of pain and trouble in you'r passage through life.

— John Henry Newman

“Suffering goes beyond pain. It resides in the mind. It results from how we interpret what happens to us, not from the situation itself.”

— Robert S. Rosenthal

Think of someone that needs your help and do something for them. Getting your mind off your own problems helps you and doing something…

— Senoraroy