Alleviate Quote by Dalai Lama
“The essence of compassion is a desire to alleviate the suffering of others and to promote their well-being”
About This Quote
Source Speech: Nobel Peace Prize Lecture, Dalai Lama, 1989
Compassion means actively seeking to reduce others' suffering and support their welfare.
In simple terms: Compassion is caring and helping others.
Act with kindness to ease suffering.
Themes
Mood
Type
When to use this quote
- volunteering
- healthcare work
- conflict resolution
- community support
Key Concepts
Questions to Reflect On
- How can you balance self‑care with helping others?
- What barriers stop you from acting compassionately?
Compassion can be limited by personal burnout or lack of resources.