Bad news Quote by Pema Chodron
“…feelings like disappointment, embarrassment, irritation, resentment, anger, jealousy, and fear, instead of being bad news, are actually very clear moments that teach us where it is that we’re holding back. They teach us to perk up and lean in when we feel we’d rather collapse and back away. They’re like messengers that show us, with terrifying clarity, exactly where we’re stuck. This very moment is the perfect teacher, and, lucky for us, it’s with us wherever we are.”
About This Quote
Source Book: When Things Fall Apart, Pema Chodron, 1996
Emotions such as disappointment and fear act as clear signals pointing to areas where we are holding back, urging us to confront and grow.
In simple terms: Strong feelings show where we’re stuck.
Key Takeaway
Notice and act on uncomfortable emotions.
Themes
self-awareness
growth
emotional intelligence
Mood
reflective
motivational
Type
advice
inspirational
When to use this quote
- personal crisis
- relationship conflict
- career stagnation
- creative block
Key Concepts
mindfulness
psychology
self-compassion
Questions to Reflect On
- What recurring feeling signals a hidden barrier?
- How can you turn discomfort into action?
A Different Perspective
Emotions can be overwhelming and may lead to avoidance if not managed.
![“He [Jesus] came to save all through himself; all, I say, who through him are reborn in God: infants, and children, and youths, and old men. Therefore he passed through every age, becoming an infant for infants, sanctifying infants; a child for children, sanctifying those who are of that age…” quote by Irenaeus of Lyons](https://sms4smile.com/quotes/img-quotes/4cd/irenaeus-of-lyons-18423_age_he-jesus-came-to-save-all-through-himsel_2783270.jpg)
