Begins Quote by Pema Chodron
“Compassion for others begins with kindness to ourselves.”
About This Quote
Compassion toward others originates from first oneself, highlighting self‑kindness as the foundation for outward empathy.
In simple terms: Be kind to yourself to help others.
Key Takeaway
Cultivate self‑compassion first.
Themes
self‑kindness
empathy
mindfulness
Mood
calm
encouraging
Type
motivational
spiritual
When to use this quote
- mental health
- conflict resolution
- teaching
- parenting
Key Concepts
Buddhist psychology
self‑care
Questions to Reflect On
- What self‑kindness practice can you start?
- How does self‑compassion affect your relationships?
A Different Perspective
Self‑criticism can block this process.
